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Writings & Education

Meditations and mantras allow us to remove mental blockages that may cloud our ability to actualize our best selves. Words become things. Speak these over yourself to stay encouraged and clear the path. Your request will be heard by the ancestors and the universe.

 

A Meditation to Curb Perfectionism

May I learn to accept my humanity and its complexity

May I wade through the ebbs and flows of my multitudes

May I find splendor and delight in the spontaneous and even chaotic

May I abandon fallacies of perfection

May I learn to give the best of myself without regrets

May I let go of the need to perform and prove worthiness

May my ego and unhelpful projections

Give way to my deep ownership of my growth edges

May I forgive myself for feeding critique instead of self love

May I walk through the world with humility

May I walk through the world with vulnerability

May I walk through the world with authenticity

May I make every effort to keep a heart of flesh

One that beats tender and soft

May I always be in connection with my heart and move from that place

May I be courageous in living my truth

Rhiana Anthony